WELCOME TO BANANA BARN
CHERRY JUICE IS BACK, FIND ON THE SPECIAL PAGE !!!!!!
NOW STOCK IS AVAILABLE
CHICKEN, SALT REDUCED CHICKEN AND BEEF
CONGRATULATIONS TO THIS WEEKS WINNERS OF THE $10 DISCOUNT
LINLEY LEE, FIONA POLGLASE, VANESSA TUCKETT AND JENNY HAYES
Newcastle-Lake Macquarie-Lower Hunter Valley area Fresh fruit & vegetables delivered to your home, school and office for $3.00 only! WOW!!!
Banana barn will be closed on Monday 27th for the Australia day holiday
ORDERS PLACED BEFORE 11.30 PM WILL BE DELIVERED BEFORE MIDDAY THE NEXT DAY MONDAY TO FRIDAY
4 large apples
1/2 cup brown sugar
1 cup flour
3/4 cup white sugar
1 tsp. cinnamon
1/4 tsp. salt
2 Tbs. melted butter
1/2 cup water
Preheat the oven to 375 degrees.
Then, peel, core and slice the apples. Put the apples in a bowl and mix in 1/2 cup brown sugar.
In a separate bowl, using a fork, mix together 1 cup flour, 3/4 cup sugar, 1 teaspoon cinnamon, and 1/4 teaspoon salt.
In another bowl beat together 1 egg, 2 tablespoons melted butter and 1/2 cup water. Add them to the dry ingredients. You've now made the topping.
Put the apples in baking dish and pour the topping over them.
Bake in the oven for 30 - 40 minutes. When it's done the apples should be soft and the topping golden and crisp.
Remove from oven and let cool.
Pennie Jones, Accredited Practising Dietitian
The Nutrition Link Ph: 02 4975 1622