WELCOME TO BANANA BARN
CHERRY JUICE IS BACK, FIND ON THE SPECIAL PAGE !!!!!!
CONGRATULATIONS TO THIS WEEKS WINNERS OF THE $10 DISCOUNT
BROOKE HODSON, ELISE BELL, ANNE HILBERTS AND SHANE DORWARD
Newcastle-Lake Macquarie-Lower Hunter Valley area Fresh fruit & vegetables delivered to your home, school and office for $3.00 only! WOW!!!
Banana barn will be closed on Monday 27th for the Australia day holiday
ORDERS PLACED BEFORE 11.30 PM WILL BE DELIVERED BEFORE MIDDAY THE NEXT DAY MONDAY TO FRIDAY
Tropical Pineapple Coconut Banana Smoothie
1/2 cup pineapple juice
1/2 cup coconut milk
1/2 cup plain or vanilla yogurt
1 medium banana
1/2 cup crushed or chopped pineapple
1/4 cup sweetened, shredded coconut
1 tsp vanilla extract
3/4 cup ice
(optional) 2 tbsp sugar
Combine all ingredients in a blender and blend at the highest speed until smooth.
Pour into two chilled glasses.
Pennie Jones, Accredited Practising Dietitian
The Nutrition Link Ph: 02 4975 1622