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SPECIALS

CARROTS 99c KILO

SPINACH $1.69 BUNCH

BROWN ONIONS 99c KILO

BUTTERNUT PUMPKIN $1.99 EACH

CONTINENTAL CUCUMBER $1.49

ORANGES NAVEL 3 KILO $3.99

10 PACK MANDARINS $2.99

AVOCADOES 3 FOR $5.00 GOOD SIZE 

BANANAS 10 PACK $2.99

WHITE SEEDLESS GRAPES $3.99

10 PACK GALA APPLES $3.99

10 PACK GRANNY SMITH $3.99

10 PACK DELICIOUS APPLES SMALL $3.99

10 PACK GREEN PEARS SMALL $3.99

10 PACK SMALL ORANGES $3.99

10 PACK PINK LADY $5.99

 

 


WELCOME TO BANANA BARN

CONGRATULATIONS TO THIS WEEKS WINNERS OF THE $10 DISCOUNT

KATIE WALKERDEN, CAROL BUDDEN, BELINDA HILES AND REBECCA ODGERS

Newcastle-Lake Macquarie-Lower Hunter Valley area Fresh fruit & vegetables delivered to your home, school and office for $3.00 only! WOW!!! ORDERS PLACED BEFORE 11.30 PM WILL BE DELIVERED BEFORE MIDDAY THE NEXT DAY MONDAY TO FRIDAY

Pumpkin Soup

pumpkin soup

  • Serving Size:
  • 8-10 generous size serves
  • Ingredients:
  • 4-6 cups butternut pumpkin (roughly diced)
  • 1 large carrot (roughly diced)
  • 1 large onion (roughly diced)
  • 3 chicken stock cubes
  • 1 teaspoon nutmeg
  • salt & pepper (to taste)
  • 3-4 cups water
  • ½ cup sour cream (optional)
  • Parsley, for garnish
  • Method:
  • Place water, pumpkin, onion, carrot, nutmeg, chicken stock, salt and pepper in large pot and bring to the boil.
  • Simmer for 1 hour or until pumpkin is tender
  • Remove soup from heat and puree soup in a blender.
  • Return soup to pot and heat through.
  • Add ½ cup of sour cream, stirring through without boiling.

 

                                     www.springhillbeef.com.au

                          Pennie Jones, Accredited Practising Dietitian
                             The Nutrition Link Ph: 02 4975 1622
                                    thenutritionlink.com.au
                                pennie@thenutritionlink.com.au

Contact Details
Banana Barn
Newcastle City markets Rural drive Sandgate
tom@bananabarn2.com.au
Phone:02)4967 1677

5/21/2013 ©2013

Order Details
Minimum order:$15
Delivery Charge:$3

From the Farm to your Door!
Banana Barn welcomes you to a new and exciting site, where you will be able to brows through a vast range of Fruit & Vegetables, not to mention a good range of household needs at reasonable prices.
We thank you for your support over the years and hope the new site will make shopping even easier for you and your family.
Once you have logged in as a new customer you will not need to enter your details again. You will only need to log in with your e-mail address.

You can even make a repeating or standard order.
BANANA BARN SERVING YOU WITH PRODUCE THAT WILL GO THE DISTANCE.
FROM ALL OUR STAFF WE WISH YOU HAPPY SHOPPING

 tom@bananabarn2.com.au


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